Wing tsun dummy techniques pdf

Unsourced material may be challenged and removed. It is known for being economical, direct and efficient. Such a position could be described as standing at an angle at least 30 degrees outside of the opponents lead shoulder, where the Wing Wing tsun dummy techniques pdf practitioner can strike with both their arms, while their opponent can only strike with one of their own arms due to poor positioning.

This is often referred to as “taking the blindside” or “fighting on the outside gate”. Some Wing Chun practitioners believe that the person with better body structure will win. A correct Wing Chun stance is like a piece of bamboo, firm but flexible, rooted but yielding. This structure is used to either deflect external forces or redirect them. Balance is related to structure because a well-balanced body recovers more quickly from stalled attacks and structure is maintained.

Wing Chun trains the awareness of one’s own body movement derived from muscular, tendon, and articular sources. Wing Chun favours a high, narrow stance with the elbows kept close to the body. All attacks and counter-attacks are initiated from this firm, stable base. Wing Chun rarely compromises structure for more powerful attacks because this is believed to create defensive openings which may be exploited. As described more below, some Wing Chun styles discourage the use of high kicks, since this creates an opportunity for counter-attacks to the groin. Structure is viewed as important, not only for reasons of defense, but also for attack.